Since ancient times, thermal baths have been valued for their healing and restorative properties. In the Roman Empire, imposing aqueducts and grand bath complexes earned Rome the title of “Regina Aquarum” -Queen of Waters. Though those historic sites are no longer in use, the tradition of thermal bathing lives on. Today, visitors can relax in […]

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Since ancient times, thermal baths have been valued for their healing and restorative properties. In the Roman Empire, imposing aqueducts and grand bath complexes earned Rome the title of “Regina Aquarum” -Queen of Waters.

Though those historic sites are no longer in use, the tradition of thermal bathing lives on. Today, visitors can relax in modern wellness resorts or seek out wild hot springs nestled in the countryside.

From elegant spas to natural pools, the hot springs near Rome offer a timeless escape for relaxation and renewal. Discover our favorite spots below!

 

 

Just a stone’s throw from Fiumicino Airport, QC Terme offers a serene escape from the city’s hustle.

Set within a lush park, the spa is surrounded by tastefully restored historic farmhouses, now home to elegant indoor and outdoor wellness facilities. Guests can relax in modern thermal pools, saunas, steam baths, and sensory wellness paths—all thoughtfully designed to promote deep relaxation.

Located just minutes from the archaeological sites of Portus and Ostia Antica, the complex offers a harmonious blend of natural beauty, ancient history, and contemporary comfort in a peaceful and refined setting.

 

 

A gem of southern Tuscany, Saturnia’s are legendary.

The naturally warm, sulfurous waters cascade into striking travertine pools, offering an almost otherworldly experience.

For those who prefer to enjoy nature’s benefits in a more comfortable and well-equipped setting, just a few minutes from the waterfalls lies the complex, which offers a variety of wellness packages—whether for a single day or a longer stay.

 

 

This picturesque hill town, celebrated since Roman times for its mineral-rich waters with detoxifying and revitalizing properties, enjoys a cool and pleasant climate.

Nestled in the surrounding hills are numerous hotels featuring thermal pools and offering wellness packages for every budget.

Among the most notable are the elegant and the luxurious .

 

 

Located just a few kilometers from Viterbo, Terme dei Papi is set in a place steeped in history. The thermal waters here have been celebrated since ancient times for their healing properties.

Today, Terme dei Papi offers a wellness experience that combines modern facilities with a casual, relaxed atmosphere. The spa features a large thermal pool and a range of treatments, with several affordable packages and day passes available.

 

 

These natural thermal pools, fed by sulphurous hot spring waters, are located near Viterbo and close to one another.

Vetralla offers a quiet countryside escape; Bullicame captivates with its milky-blue waters and natural pools; and Piscine Carletti provides scenic, peaceful spots ideal for a relaxing soak.

These sites are minimally equipped or not equipped at all, making them especially suited for nature lovers and those seeking a more adventurous, off-the-beaten-path experience. Together, they form an interesting tour of some of Lazio’s most authentic hot springs.

 

 

Terme di Stigliano is nestled in the wooded hills of the Tuscia region, just a short distance from Lake Bracciano, an area known for its natural beauty and picturesque villages.

The resort is housed in an elegant 18th-century country estate and spreads across more than 20 hectares of thermal parkland, featuring thermal pools, wellness trails, and two small lakes nestled within lush greenery.

Well-maintained yet effortlessly elegant, Terme di Stigliano offers both therapeutic and relaxing experiences in a peaceful, nature-immersed environment.

 

 

Terme di Orte offers a quiet and restorative experience away from the crowds, nestled on the lush border between the Lazio and Umbria regions.

Its warm, mineral-rich waters have been appreciated for centuries for their therapeutic properties, making it a lesser-known gem for those in search of peace and relaxation.

Insider tip: Don’t miss a visit to the nearby and truly unique in Bomarzo—an otherworldly garden filled with surreal sculptures and timeless charm.

 

 

Acque Albule is known for its sulphurous, therapeutic waters in a family-friendly setting. With a relaxed, unpretentious atmosphere, it’s a favorite spot among locals—especially on hot summer days.

The thermal complex is just a short distance from Tivoli’s charming historic center, where we recommend visiting both with its spectacular fountains and gardens, and , the grand Roman residence of Emperor Hadrian—both UNESCO World Heritage Sites.

 

 

Just outside Tivoli, Bambù Bagni di Tivoli offers a laid-back and welcoming atmosphere, with thermal pools lined by bamboo and surrounded by greenery that naturally invites relaxation.

The structure is simple and informal, making it especially appealing to those looking for an authentic, no-frills experience. Affordable and popular with locals, it’s a great spot for a peaceful and budget-friendly break in nature.

Tip for history buffs: YouLocal offers exclusive , including one to Tivoli to visit the wonderful Villa d’Este and Villa Adriana.

 

 

Nestled in the heart of the beautiful Sabina countryside and surrounded by silvery olive groves, Terme di Cretone is a peaceful hideaway perfect for a restorative day trip from the city.

The facility features three large thermal pools set amid lush greenery, offering a relaxed, family-friendly atmosphere. Very popular with locals, especially on weekends, it can get quite busy during peak times.

Insider tip: Just a short distance away lies the medieval village of Palombara Sabina, crowned by the striking Savelli Castle—adding a touch of history to your wellness escape.

 

 

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If thermal baths and hot springs aren’t your thing—or if you’re visiting during the peak of summer—you might prefer cooling off in one of Rome’s best outdoor swimming pools, perfect for a refreshing break without leaving the city.

Alternatively, a seaside escape could be just what you need: from sandy shores to charming beach towns, there are plenty of beautiful beaches near Rome to explore for a full day of sun, sea, and relaxation.

 

 

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